Room Temperature Water Vs Cold Water

According to some experts cold water is not as good as room temperature water at hydrating the body.

Room temperature water vs cold water.

Now you can figure out whether cold or warm water is better for your body in spite of all this controversy. Read on for more facts about cold versus room temperature water according to experts. Room temperature water can make you less thirsty. Warm water helps break down food aids constipation and even helps you lose weight while improving your blood circulation.

Water at room temperature is better for the stomach and intestines. The important thing is that we stay hydrated. In the end though regardless of the temperature drinking cold water or room temperature water is good for our overall health. Obviously the major difference between cold water and room temperature water is the actual temperature.

Room temperature water is more readily available to the body for hydration which is especially important during times of dehydration. When you drink cold water your blood vessels shrink and this restricts your digestion. Cold water at 4c has 25 more hexagon molecule than water at room temperature at 0c the hexagon increases to 27 and reaches 100 at 35c. The temperature of the water will cause additional variation in the properties of the water such as the density solubility and heat capacity.

For most cold water presents a crisp and cleaner taste that is more refreshing and enjoyable.