Room Temp For Baby What To Wear

Knowing what layers to dress your baby in depending on the temperature of her room will help.

Room temp for baby what to wear.

Try to keep your baby s room at a temperature between 64 f and 68 f 18 c and 20 c. When it s too cold baby can easily become uncomfortably chilly and wake up unnecessarily. Over heating increases the risk of sids. A room temperature of 16 20 c with light bedding or a lightweight well fitting baby sleep bag is comfortable and safe for sleeping babies.

Make sure your baby is neither too hot nor too cold during his sleep do not hesitate to go and check if you have any doubt. Room temperature if you think your baby s room is too warm you can use a floor or ceiling fan to keep the room at a comfortable temperature. It s best not to put extra heaters or ac units in your little one s room. The best way to keep your baby s room at the right temperature is to monitor your thermostat.

When the room is too hot research has shown that it can increase your baby s risk of sids. A grobag baby sleep bag is a wearable blanket that will keep your baby at a comfortable temperature all night long. Grobag what to wear guide grosnug what to wear guide. The safest place for a plug in floor fan is on the opposite side of the room away from your baby.

Use a room thermometer it can be difficult to judge the temperature in the room so use a room thermometer in the rooms where your baby sleeps. Grobag what to wear guide grosnug what to wear guide. Only use a sleeping bag higher than 2 5 tog if it s very cold and check you buy a sleeping bag that s safe for your baby. This table shows our guidance on the correct tog of grobag and clothing to be used in different room temperatures.

If the room your infant sleeps in doesn t have a thermostat use a portable indoor thermometer to keep track of how warm or cool the bedroom is. In general experts recommend temperatures between 65 and 72 degrees fahrenheit which is the equivalent of 18 to 21 degrees celsius. Do not cover too much your baby. That said keeping the temperature between 68 and 72 degrees f is a good range in the summer and winter.

Our infographic has everything you need to make sure your baby is comfortable. This table shows our guidance on the correct tog of grobag and clothing to be used in different room temperatures. Luckily there s a range so you don t have to keep your home at one exact temperature.