Rooibos Orange Tea Benefits

15 amazing health benefits of rooibos tea.

Rooibos orange tea benefits.

Rooibos tea benefits are due to its high content of anti inflammatory and antioxidant compounds. A truly powerful antioxidant. Click to tweet 2. The college of korean medicine conducted a study and deduced that rooibos tea has a positive effect on heart health as it helps keep hormone levels balanced and inhibits the release of excessive hormones from the adrenal gland.

Rooibos tea is also known as red tea or red bush tea. Benefits of this herbal tea include. It is made using leaves from a shrub called aspalathus linearis usually grown on the western coast of south africa. Rooibos is a herbal.

While rooibos tea may have potential benefits the strength of clinical evidence from human trials is limited. Helping to improve heart health manage diabetes aid in digestion support strong bones help you lose weight and achieve satiety treat allergies and keep your skin and hair young. Another frequent cause of chronic disease like cancer or autoimmune disorders is free radicals when unchecked free radicals cause significant damage to cells along with their dna. Overall rooibos tea is a delicious and refreshing herbal tea but we should probably think of any benefits as a potential bonus.

For more on herbal tea see this review of chaga mushroom tea. Rooibos tea contains three powerful compounds that can significantly reduce inflammation.